Covid-19: Nou wat nou?
Covid-19: Nou wat nou?

Covid-19: Nou wat nou?

Die meeste mense met Covid-19 het matige simptome en kan tuis sonder grootskaalse mediese ingryping herstel. As jy vermoed jy het Covid-19 of ’n dokter het dit bevestig, bly tuis tensy jy dringende mediese sorg vereis. Rus, drink gereeld water en gebruik oor-die-toonbank-medikasie om jou simptome soos koors en lyfseer te behandel. Bly in kontak met jou dokter en laat weet hom of haar dadelik sou jy onder meer sukkel om asem te haal, sukkel om wakker te word of wakker te bly, verward is en drukking op jou bors ervaar. Bly tuis sover as moontlik in ’n spesifieke kamer weg van ander mense en ook jou troeteldiere. Gebruik waar moontlik ’n ander badkamer en moenie beddegoed, handdoeke en eetgerei deel nie. Was eetgerei apart en deeglik met seep en water. Ontsmet oppervlaktes in jou “siek kamer” soos onder meer ligskakelaars gereeld en gebruik weggooibare handskoene. Dra ’n masker as jy by ander mense moet wees en onthou om in jou elmboog te hoes en te nies. (Bron: cdc.gov)

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Katima Mulilo: 9° | 26° Rundu: 9° | 26° Eenhana: 12° | 29° Oshakati: 11° | 28° Ruacana: 12° | 29° Tsumeb: 12° | 24° Otjiwarongo: 9° | 23° Omaruru: 13° | 25° Windhoek: 8° | 20° Gobabis: 8° | 21° Henties Bay: 18° | 28° Wind speed: 53km/h, Wind direction: NE, Low tide: 13:16, High tide: 07:21, Low Tide: 02:00, High tide: 19:54 Swakopmund: 18° | 22° Wind speed: 49km/h, Wind direction: NE, Low tide: 13:14, High tide: 07:19, Low Tide: 02:00, High tide: 19:52 Walvis Bay: 21° | 26° Wind speed: 48km/h, Wind direction: NE, Low tide: 13:14, High tide: 07:18, Low Tide: 02:00, High tide: 19:51 Rehoboth: 8° | 22° Mariental: 10° | 23° Keetmanshoop: 11° | 23° Aranos: 10° | 23° Lüderitz: 21° | 31° Ariamsvlei: 10° | 25° Oranjemund: 19° | 30° Luanda: 21° | 23° Gaborone: 10° | 21° Lubumbashi: 10° | 26° Mbabane: 10° | 19° Maseru: 5° | 16° Antananarivo: 7° | 19° Lilongwe: 13° | 25° Maputo: 15° | 24° Windhoek: 8° | 20° Cape Town: 17° | 27° Durban: 14° | 22° Johannesburg: 9° | 16° Dar es Salaam: 21° | 29° Lusaka: 12° | 23° Harare: 11° | 19° Currency: GBP to NAD 23.31 | EUR to NAD 19.76 | CNY to NAD 2.54 | USD to NAD 18.47 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.31 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.71 | ZWL to NAD 0.04 | BRL to NAD 3.33 | RUB to NAD 0.22 | INR to NAD 0.22 | USD to DZD 134.05 | USD to AOA 853.63 | USD to BWP 13.6 | USD to EGP 47.98 | USD to KES 128.73 | USD to NGN 1498.36 | USD to ZAR 18.47 | USD to ZMW 25.65 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1781.79 Down -0.12% | Casablanca Stock Exchange (CSE) MASI 13356.07 Down -0.4% | Egyptian Exchange (EGX) 30 Index 27500.56 Up +0.87% | Botswana Stock Exchange (BSE) DCI 9323.23 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 326.76/OZ UP +1.23% | Copper US$ 4.35/lb DOWN -0.0042 | Zinc US$ 2 946.80/T UP 0.18% | Brent Crude Oil US$ 85.68/BBP UP +0.53% | Platinum US$ 988.34/OZ DOWN -0.02 Sport results: Weather: Katima Mulilo: 9° | 26° Rundu: 9° | 26° Eenhana: 12° | 29° Oshakati: 11° | 28° Ruacana: 12° | 29° Tsumeb: 12° | 24° Otjiwarongo: 9° | 23° Omaruru: 13° | 25° Windhoek: 8° | 20° Gobabis: 8° | 21° Henties Bay: 18° | 28° Wind speed: 53km/h, Wind direction: NE, Low tide: 13:16, High tide: 07:21, Low Tide: 02:00, High tide: 19:54 Swakopmund: 18° | 22° Wind speed: 49km/h, Wind direction: NE, Low tide: 13:14, High tide: 07:19, Low Tide: 02:00, High tide: 19:52 Walvis Bay: 21° | 26° Wind speed: 48km/h, Wind direction: NE, Low tide: 13:14, High tide: 07:18, Low Tide: 02:00, High tide: 19:51 Rehoboth: 8° | 22° Mariental: 10° | 23° Keetmanshoop: 11° | 23° Aranos: 10° | 23° Lüderitz: 21° | 31° Ariamsvlei: 10° | 25° Oranjemund: 19° | 30° Luanda: 21° | 23° Gaborone: 10° | 21° Lubumbashi: 10° | 26° Mbabane: 10° | 19° Maseru: 5° | 16° Antananarivo: 7° | 19° Lilongwe: 13° | 25° Maputo: 15° | 24° Windhoek: 8° | 20° Cape Town: 17° | 27° Durban: 14° | 22° Johannesburg: 9° | 16° Dar es Salaam: 21° | 29° Lusaka: 12° | 23° Harare: 11° | 19° Economic Indicators: Currency: GBP to NAD 23.31 | EUR to NAD 19.76 | CNY to NAD 2.54 | USD to NAD 18.47 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.31 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.71 | ZWL to NAD 0.04 | BRL to NAD 3.33 | RUB to NAD 0.22 | INR to NAD 0.22 | USD to DZD 134.05 | USD to AOA 853.63 | USD to BWP 13.6 | USD to EGP 47.98 | USD to KES 128.73 | USD to NGN 1498.36 | USD to ZAR 18.47 | USD to ZMW 25.65 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1781.79 Down -0.12% | Casablanca Stock Exchange (CSE) MASI 13356.07 Down -0.4% | Egyptian Exchange (EGX) 30 Index 27500.56 Up +0.87% | Botswana Stock Exchange (BSE) DCI 9323.23 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 326.76/OZ UP +1.23% | Copper US$ 4.35/lb DOWN -0.0042 | Zinc US$ 2 946.80/T UP 0.18% | Brent Crude Oil US$ 85.68/BBP UP +0.53% | Platinum US$ 988.34/OZ DOWN -0.02