Another first for coach Robin

Strength training
He believes in setting ambitious goals, but not placing them "on a pedestal", as this can make them seem unattainable.
Pioneering sports scientist and coach Robin du Toit, who became the first Namibian coach to win a world championship in strength sports earlier this year and has earned multiple championship trophies including continental and world championships, recently guided Nadine Cramwinckel, a standout athlete from the Netherlands, through an extraordinary journey.

Nadine, who has been training and competing for ArtisticFit for over two years, became the first Dutch woman to qualify for the Static Monsters World Championship.

Nadine’s preparation was fraught with challenges. In April, she began experiencing severe dizziness and fatigue, which led to a diagnosis of pernicious anaemia (Addison-Biermer disease), an autoimmune condition that impairs vitamin B12 and iron absorption.

Nadine was on the verge of a blood transfusion and had to undergo iron infusions and B12 injections during her competition prep. A recent gastric endoscopy revealed signs of gastric intestinal metaplasia, further complicating her condition and requiring ongoing monitoring.



Resilience, determination

Despite these obstacles and family pressures to quit, Nadine’s resilience and determination shone through, thanks to Robin’s unwavering support and responsibility for her health.

From a field of 70 athletes worldwide in her category starting last October 2023, Nadine made it to the top 15. The world championship this weekend is a significant milestone, with breaking into the top 8 would represent a massive achievement for Nadine.

Robin believes that Namibia has tremendous potential to excel in global sports, including strength sports, track and field, and rugby.

He emphasises the importance of setting ambitious goals and not placing them on a pedestal, as this can make them seem unattainable.

His coaching philosophy has been shaped by mentors such as the late Coenie Prinsloo, who guided him at Windhoek High School; his uncles Sarel and Jan du Toit, who taught discipline and work ethic; his brother Mario whose gift of "The Art of War" influenced his coaching approach; and professional bodybuilder Kai Greene, who has had a massive impact on his mindset.

Robin’s achievements and his role in Nadine’s inspiring journey highlight Namibia’s potential for excellence on the world stage. His story is a powerful reminder of what can be achieved with dedication and resilience, proving that even the highest goals are within reach.

Kommentaar

Republikein 2024-09-08

Geen kommentaar is op hierdie artikel gelaat nie

Meld asseblief aan om kommentaar te lewer

Currie Cup: Airlink Pumas 14 vs 41 Toyota Cheetahs XV | Fidelity ADT Lions 62 vs 5 NovaVit Griffons | Suzuki Griquas 37 vs 29 DHL Western Province Rugby Championship: Argentina 67 vs 27 Australia | Springboks 18 vs 12 New Zealand Katima Mulilo: 18° | 38° Rundu: 15° | 38° Eenhana: 15° | 38° Oshakati: 16° | 34° Ruacana: 16° | 34° Tsumeb: 19° | 33° Otjiwarongo: 14° | 32° Omaruru: 14° | 32° Windhoek: 13° | 29° Gobabis: 11° | 31° Henties Bay: 9° | 15° Wind speed: 20km/h, Wind direction: S, Low tide: 07:19, High tide: 13:46, Low Tide: 19:48, High tide: 02:00 Swakopmund: 11° | 12° Wind speed: 23km/h, Wind direction: SW, Low tide: 07:17, High tide: 13:44, Low Tide: 19:46, High tide: 02:00 Walvis Bay: 10° | 17° Wind speed: 28km/h, Wind direction: SW, Low tide: 07:17, High tide: 13:43, Low Tide: 19:46, High tide: 02:00 Rehoboth: 9° | 30° Mariental: 9° | 27° Keetmanshoop: 8° | 23° Aranos: 8° | 29° Lüderitz: 9° | 29° Ariamsvlei: 6° | 22° Oranjemund: 9° | 26° Luanda: 21° | 22° Gaborone: 16° | 32° Lubumbashi: 18° | 36° Mbabane: 9° | 15° Maseru: 2° | 22° Antananarivo: 12° | 29° Lilongwe: 20° | 31° Maputo: 16° | 22° Windhoek: 13° | 29° Cape Town: 10° | 18° Durban: 13° | 15° Johannesburg: 14° | 27° Dar es Salaam: 23° | 30° Lusaka: 21° | 34° Harare: 17° | 30° Currency: GBP to NAD 23.39 | EUR to NAD 19.77 | CNY to NAD 2.52 | USD to NAD 17.85 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.36 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.67 | ZWL to NAD 0.04 | BRL to NAD 3.18 | RUB to NAD 0.2 | INR to NAD 0.21 | USD to DZD 131.86 | USD to AOA 920.38 | USD to BWP 13.26 | USD to EGP 48.39 | USD to KES 128.23 | USD to NGN 1620.02 | USD to ZAR 17.85 | USD to ZMW 26.3 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1770.56 Down -1.47% | Casablanca Stock Exchange (CSE) MASI 13911.35 Up +0.04% | Egyptian Exchange (EGX) 30 Index 31029.7 Up +0.10% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 497.56/OZ DOWN -0.0079 | Copper US$ 4.04/lb DOWN -0.0194 | Zinc US$ 2 721.80/T DOWN -0.3% | Brent Crude Oil US$ 72.03/BBP DOWN -0.0187 | Platinum US$ 919.13/OZ DOWN -0.007 Sport results: Currie Cup: Airlink Pumas 14 vs 41 Toyota Cheetahs XV | Fidelity ADT Lions 62 vs 5 NovaVit Griffons | Suzuki Griquas 37 vs 29 DHL Western Province Rugby Championship: Argentina 67 vs 27 Australia | Springboks 18 vs 12 New Zealand Weather: Katima Mulilo: 18° | 38° Rundu: 15° | 38° Eenhana: 15° | 38° Oshakati: 16° | 34° Ruacana: 16° | 34° Tsumeb: 19° | 33° Otjiwarongo: 14° | 32° Omaruru: 14° | 32° Windhoek: 13° | 29° Gobabis: 11° | 31° Henties Bay: 9° | 15° Wind speed: 20km/h, Wind direction: S, Low tide: 07:19, High tide: 13:46, Low Tide: 19:48, High tide: 02:00 Swakopmund: 11° | 12° Wind speed: 23km/h, Wind direction: SW, Low tide: 07:17, High tide: 13:44, Low Tide: 19:46, High tide: 02:00 Walvis Bay: 10° | 17° Wind speed: 28km/h, Wind direction: SW, Low tide: 07:17, High tide: 13:43, Low Tide: 19:46, High tide: 02:00 Rehoboth: 9° | 30° Mariental: 9° | 27° Keetmanshoop: 8° | 23° Aranos: 8° | 29° Lüderitz: 9° | 29° Ariamsvlei: 6° | 22° Oranjemund: 9° | 26° Luanda: 21° | 22° Gaborone: 16° | 32° Lubumbashi: 18° | 36° Mbabane: 9° | 15° Maseru: 2° | 22° Antananarivo: 12° | 29° Lilongwe: 20° | 31° Maputo: 16° | 22° Windhoek: 13° | 29° Cape Town: 10° | 18° Durban: 13° | 15° Johannesburg: 14° | 27° Dar es Salaam: 23° | 30° Lusaka: 21° | 34° Harare: 17° | 30° Economic Indicators: Currency: GBP to NAD 23.39 | EUR to NAD 19.77 | CNY to NAD 2.52 | USD to NAD 17.85 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.36 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.67 | ZWL to NAD 0.04 | BRL to NAD 3.18 | RUB to NAD 0.2 | INR to NAD 0.21 | USD to DZD 131.86 | USD to AOA 920.38 | USD to BWP 13.26 | USD to EGP 48.39 | USD to KES 128.23 | USD to NGN 1620.02 | USD to ZAR 17.85 | USD to ZMW 26.3 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1770.56 Down -1.47% | Casablanca Stock Exchange (CSE) MASI 13911.35 Up +0.04% | Egyptian Exchange (EGX) 30 Index 31029.7 Up +0.10% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 497.56/OZ DOWN -0.0079 | Copper US$ 4.04/lb DOWN -0.0194 | Zinc US$ 2 721.80/T DOWN -0.3% | Brent Crude Oil US$ 72.03/BBP DOWN -0.0187 | Platinum US$ 919.13/OZ DOWN -0.007